CrossFit vs Unit PT ? $2.5M Study To Determine Which Is More Effective

CrossFit vs. unit PT |  Troops will do the training plans in what’s likely the biggest CrossFit study ever

Which is better at building at hard bodies: CrossFit or standard Army physical training?


Most CrossFitters will swear they already know the answer, but a new $2.5 million study gearing up to launch at Fort Leavenworth, Kansas, aims to settle the question of CrossFit vs. Army PT once and for all.

Military Times


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