Dave Castro Hints of Event “Zeus” WOD for Games?

ZEUS coming soon. #2015 #CrossFitGames @CrossFitGames @roguefitness @CrossFit #RogueFitness

A post shared by Dave Castro (@thedavecastro) on

There already is a WOD called Zeus.

3 rounds for time.

30 wall balls,

30 deadlift high pull

30 box jumps,

30 push press,

30 cal row,

30 push ups

10 body weight back squats

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s